The Post-It Principle: How Small Commitments Build Big Lives
We live in a world obsessed with big goals and bold declarations – six-figure launches, five-year plans, and “new year, new me” declarations that die by February. But the real magic? It lives on a 3×3 Post-it note. One day, one goal, one non-negotiable commitment at a time. In March, in honor of International Women’s […]
The Science of Negative Thinking & How to Rewire Your Brain for Success
this article first appeared and was written for The Daily Drip on October 4, 2024 As a vision board expert, workshop facilitator, and creator of the Executive Vision Imagery© program, I’ve had the privilege of working with hundreds of women in the accountability and goal-setting space, and almost 50 companies, organizations, and groups through my […]
Cultivating a Growth Mindset
Cultivating a Growth Mindset takes time and practice September 11, 2024inVision BoardinglifestyleParentingCoachingLeadership Development Cultivating a Growth Mindset What is one new thing you learned today?” This was the question I was asked on an almost daily basis growing up and going to my mom’s office after school. Her coworker would greet me with this question. […]